Which study habit is encouraged by the LifeX Practice Test?

Regular, scheduled study sessions are encouraged because they foster a consistent learning environment and help reinforce knowledge over time. This habit allows learners to build upon what they’ve previously studied, promoting better retention and understanding of the material. Scheduled sessions help to create a routine, making studying a habitual part of life rather than an occasional activity. This avoids the stress and ineffectiveness often associated with last-minute cramming and leads to more thorough preparation. By establishing a regular study pattern, individuals are better able to organize their time, reduce anxiety, and improve overall academic performance, which is particularly beneficial in the context of prepared assessments.